#1 & 2 reasons people are fat: Inactivity and Over consumption...Pretty easy to fix without a "magic weightloss system"
Wednesday, February 18, 2009
About Me

- Name: John Timmerman
- Location: Richmond, Virginia, United States
CEO, entrepreneur, sports performance consultant, personal trainer, golfer, writer, friend.
Previous Posts
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- Start with Stability: Part I
- Train Like A Woman: Part II
- Train like A Woman! Part I

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